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      Pie and Bovril Nostalgia Mobile Phone Cases!   12/09/18

      We are delighted to have partnered up with Nostalgia Cases to offer a huge range of fantastic Scottish Football phone cases to our visitors. These high quality cases are available in a range of retro and up to date designs and there variations available for all Premiership, Championship and League 1 clubs as well as four of the League 2 teams. Within each club there are a range of choices. You'll find it difficult to choose! This is an Edinburgh based start-up, and they also provide a custom design service so if there is a kit you don't see that you'd love for your phone you can get in touch with them and they'll add it to their range. Naturally there is a HUGE support for all the major phone manufacturers and models and what's more delivery in the UK is completely FREE. What's even better is that Pie and Bovril users can get 10% off their order using the coupon code PIEANDBOV Take a look and browse the full range for your favourite club by clicking through to the website below. https://bit.ly/2M5laZs
Thundermonkey

P&b Running Club

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Guest Ron Burgundy

so are all you jogging b*****ds enjoying the weather.....get out there I enjoy nothing more than seeing a wheezing fucker in a bright cagoule and those bizarre black jogging tights and flying right through a puddle to soak them so they might catch pneumonia.

I hate folk who are fit...especially joggers ...it's the exercise of satan!!!

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The targets aren't very challenging thundermonkey.

I usually do 70 miles in a week as it is. I'd achieve the 100 miles in 9 days. :P

I'm really happy for you :)

You'd win if you join in :P

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so are all you jogging b*****ds enjoying the weather.....get out there I enjoy nothing more than seeing a wheezing fucker in a bright cagoule and those bizarre black jogging tights and flying right through a puddle to soak them so they might catch pneumonia.

I hate folk who are fit...especially joggers ...it's the exercise of satan!!!

I ran to and from work yesterday (17 miles round trip) and the weather wasn't much fun, particularly on the way home.

However, the upside was that I was able to eat a chinese takeaway last night without putting on any weight. Indeed, I probably still ended the day with a calorie deficit.

Not only does running get you fit - it allows you to eat massive amounts of food without getting fat. :D

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Nike+ question.

So far I've been running without any music (running at night, running beside traffic) but as it get's lighter I'll make up som playlists.

Do you still get the distance update voiceovers whilst listening to music? i.e. Does the update play over the music?

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Nike+ question.

So far I've been running without any music (running at night, running beside traffic) but as it get's lighter I'll make up som playlists.

Do you still get the distance update voiceovers whilst listening to music? i.e. Does the update play over the music?

I dont get voice updates when i'm listening to music, thats on the basic option, i can press the middle buttong at any time for updates though. Never ran without music so never got used to getting the voice updates but i'd be pretty sure on the other options that you'd still be able to get the voiceovers.

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I bought some new nike+ trainers in preperation - just need to pick up the addon thingy to get going.

I have a major operation in 10 weeks time, so ive not got a major target to get myself really fit for, as i wont be able to do any exercise for 6 weeks afterwards, i want to get down to 15 stone, which is a couple of stone, im giving up alcohol until i have it.

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I dont get voice updates when i'm listening to music, thats on the basic option, i can press the middle buttong at any time for updates though. Never ran without music so never got used to getting the voice updates but i'd be pretty sure on the other options that you'd still be able to get the voiceovers.

The basic run option doesn't give you any updates without music either. Just a round up at the end.

I bought some new nike+ trainers in preperation - just need to pick up the addon thingy to get going.

I have a major operation in 10 weeks time, so ive not got a major target to get myself really fit for, as i wont be able to do any exercise for 6 weeks afterwards, i want to get down to 15 stone, which is a couple of stone, im giving up alcohol until i have it.

Good stuff. Using the challenges is a good motivator.

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Commodifying the act of road running is probably the worst thing that's ever happened to anyone, ever.

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It's something that makes sense, so you tell me.

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My Poundstretchers Mood Ring online subscription ranking has me up 0.78% on the lightness indicator from this time yesterday, so... done, and done.

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My Poundstretchers Mood Ring online subscription ranking has me up 0.78% on the lightness indicator from this time yesterday, so... done, and done.

You appear to be talking in tongues again :)

I think you've been playing too much mosters and wizards on the computer again. You're allowed a half hour tonight after your dinner, but only if your homework is finished, then it's lights out :P

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I'm really more of a "Playstation" man these days anyway.

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Depends what you mean? I'm sitting here in my boxers drinking julmust, primarily.

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