Middleton Mouse Posted April 3, 2010 Share Posted April 3, 2010 Workin 9-5 today despite us being closed yesterday and Monday. 0 Quote Link to comment Share on other sites More sharing options...
Lisa Cuddy Posted April 3, 2010 Share Posted April 3, 2010 Hopefully, absolutly knackerd though, done 50 sit ups, 50 push ups, 7.5 miles on the cycle bike, 3 mile run and a selection of weights today. Just have to remember the benefits in the end. Might be best sticking with just the cardio while you're trying to lose weight. You don't want to be adding to your weight by building muscle. I'm sure one of the resident gym bunnies will be able to put you right there. 0 Quote Link to comment Share on other sites More sharing options...
Sergeant Wilson Posted April 3, 2010 Share Posted April 3, 2010 Hopefully, absolutly knackerd though, done 50 sit ups, 50 push ups, 7.5 miles on the cycle bike, 3 mile run and a selection of weights today. Just have to remember the benefits in the end. Cycle bikes are the best kind, aren't they? 0 Quote Link to comment Share on other sites More sharing options...
capybara Posted April 3, 2010 Share Posted April 3, 2010 I had to work till 3pm yesterday,waste of time as most of my clients were on holiday.And so were the overnight drivers eh Keithgy? 0 Quote Link to comment Share on other sites More sharing options...
woodside Posted April 3, 2010 Share Posted April 3, 2010 rocky managed it fine. Dazzle hard at it this morning. 0 Quote Link to comment Share on other sites More sharing options...
Shawfield Stallion Posted April 3, 2010 Share Posted April 3, 2010 Clyde pre match threads Basically 4 or 5 pages of the weans telling us where they're going to get steemin 0 Quote Link to comment Share on other sites More sharing options...
Shawfield Stallion Posted April 3, 2010 Share Posted April 3, 2010 I don't say I'm getting steaming, just talk to folk like it's MSN. You know I'm not talking about you Scott. I spend all week looking forward to hearing what you and BWB got up to 0 Quote Link to comment Share on other sites More sharing options...
.Stuart. Posted April 3, 2010 Share Posted April 3, 2010 Had an awful dream last night involving family members getting cancer. Was glad to wake up 0 Quote Link to comment Share on other sites More sharing options...
GypsyTillIDie Posted April 3, 2010 Share Posted April 3, 2010 Clyde pre match threads Basically 4 or 5 pages of the weans telling us where they're going to get steemin Aye, they're absolutely tragic. I preferred it when Mushroom etc. were predicting about 10 different formations to the pish that's getting served up right now. 'Glasgow Area 5's - blah blah blah' patter is fucking dreadful as well. 0 Quote Link to comment Share on other sites More sharing options...
Broken Algorithms Posted April 3, 2010 Share Posted April 3, 2010 As Lyn-Marie has said, and Gaz will undoubtedly tell you, the best thing for losing weight is cardio. You can lose a lot of weight, as i found out, by cutting out junk food and cardio excercises. 0 Quote Link to comment Share on other sites More sharing options...
Sweet Pete Posted April 3, 2010 Share Posted April 3, 2010 As Lyn-Marie has said, and Gaz will undoubtedly tell you, the best thing for losing weight is cardio. You can lose a lot of weight, as i found out, by cutting out junk food and cardio excercises. So the secret to losing weight is cutting out cardio exercises? 0 Quote Link to comment Share on other sites More sharing options...
vikingTON Posted April 3, 2010 Share Posted April 3, 2010 The mewling sycophancy between diehard 'Saint Mirren' fan Chick Young and a plethora of Rangers greats from yore on Radio Scotland earlier. 0 Quote Link to comment Share on other sites More sharing options...
Unleash The Nade Posted April 3, 2010 Share Posted April 3, 2010 (edited) Gutted.Just realised the Boat Race was on today. I would have rearranged my whole schedule had I known this ,so I could have stayed in to watch this phenomenal sporting event.!!!!!!! Wish some one would come up the Thames in a submarine one year and torpedo the f**k out of these posh twats Edited April 3, 2010 by Unleash The Nade 0 Quote Link to comment Share on other sites More sharing options...
ffcsam Posted April 3, 2010 Share Posted April 3, 2010 My bank card has still not arrived yet. I have a feeling it might be Tuesday before i can withdraw some cash using old statements and proof of I.D. Still not here . Bank of Mum and Dad beckons methinks. 0 Quote Link to comment Share on other sites More sharing options...
wunfellaff Posted April 3, 2010 Share Posted April 3, 2010 Us not at South Africa Baddiel and Skinner there 3 lions on their shirts ...........................i feckin wish 0 Quote Link to comment Share on other sites More sharing options...
mattydfc Posted April 3, 2010 Share Posted April 3, 2010 When teams that are top of the league score in the 94th minute to win, that's a right kick in the chuckies. 0 Quote Link to comment Share on other sites More sharing options...
Smurph Posted April 3, 2010 Share Posted April 3, 2010 Walking towards Queen Street today, and a man walks up and asks "Here pal, you got 65p for the train? I need to get back tae Falkirk". Me, being the generous type, rummages around my back pocket and pulls out 65p and give it to the man. A polite "cheers pal" and then off to Falkirk he goes. Into Queen Street, and jump into Burger King before my train home. £5.99 for a "XL Bacon Double Cheese" meal. Bit steep, but I accept this. 60p to go "super", but I decide that's not for me today. Receive my meal, and out of Burger King I go. Walk down the stairs, and there I see him. Sitting on the windowsill thing asking more people for change. Clearly, this man is not going to Falkirk. You owe me a few extra fries and some more Coca-Cola. c**t. 0 Quote Link to comment Share on other sites More sharing options...
Lisa Cuddy Posted April 3, 2010 Share Posted April 3, 2010 Walking towards Queen Street today, and a man walks up and asks "Here pal, you got 65p for the train? I need to get back tae Falkirk". Me, being the generous type, rummages around my back pocket and pulls out 65p and give it to the man. A polite "cheers pal" and then off to Falkirk he goes. Into Queen Street, and jump into Burger King before my train home. £5.99 for a "XL Bacon Double Cheese" meal. Bit steep, but I accept this. 60p to go "super", but I decide that's not for me today. Receive my meal, and out of Burger King I go. Walk down the stairs, and there I see him. Sitting on the windowsill thing asking more people for change. Clearly, this man is not going to Falkirk. You owe me a few extra fries and some more Coca-Cola. c**t. I think you deserve to go without for falling for it to be honest. That's one old fucking trick he pulled on you. 0 Quote Link to comment Share on other sites More sharing options...
GypsyTillIDie Posted April 3, 2010 Share Posted April 3, 2010 It's my dad's birthday today, so I thought I'd be a good son and stay in on a Saturday night for him. Turns out he's in a foul mood and wants to be left alone, and I could've been out tonight drowning my sorrows after Clyde's 'performance' this afternoon. Gutted. I guess I'm saving money but I'd have preferred to be out that in the house doing nothing. 0 Quote Link to comment Share on other sites More sharing options...
Andy Dufresne Posted April 3, 2010 Share Posted April 3, 2010 Walking towards Queen Street today, and a man walks up and asks "Here pal, you got 65p for the train? I need to get back tae Falkirk". Me, being the generous type, rummages around my back pocket and pulls out 65p and give it to the man. A polite "cheers pal" and then off to Falkirk he goes. Into Queen Street, and jump into Burger King before my train home. £5.99 for a "XL Bacon Double Cheese" meal. Bit steep, but I accept this. 60p to go "super", but I decide that's not for me today. Receive my meal, and out of Burger King I go. Walk down the stairs, and there I see him. Sitting on the windowsill thing asking more people for change. Clearly, this man is not going to Falkirk. You owe me a few extra fries and some more Coca-Cola. c**t. The city centre is getting really bad for beggers. 0 Quote Link to comment Share on other sites More sharing options...
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