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Coronavirus and mental health tips


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1. Looking after your mental health while you have to stay at home.
2. Try to avoid speculation and look up reputable sources on the outbreak.
3. Make a personal financial plan.
4.Try to stay connected
5.Talk to your children
6. Try to anticipate distress
7.Try not to make assumptions
8. Try to manage how you follow the outbreak in the media 
9. Looking after your mental health as lockdown eases.

Add your lists here.

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On 23/08/2021 at 07:39, Melanius Mullarkey said:

Stay away from the Covid thread.

This made me look at the thread and the fist post I saw said “Chuck an espresso in your McDonald’s chocolate milkshake”.

I’m hearing harpsichords and a choir of angels here.

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4 minutes ago, Shandon Par said:

This made me look at the thread and the fist post I saw said “Chuck an espresso in your McDonald’s chocolate milkshake”.

I’m hearing harpsichords and a choir of angels here.

Probably need your ears syringed. 

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18 minutes ago, Shandon Par said:

This made me look at the thread and the fist post I saw said “Chuck an espresso in your McDonald’s chocolate milkshake”.

I’m hearing harpsichords and a choir of angels here.

Yeh good luck with that one, you might need to take your own milk.

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4 hours ago, Shandon Par said:

It’s probably my fault. Been working loads lately and not eating properly so been having lots of midnight milkshakes.

A midnight milkshake sounds like a Roger's Profanisaurus entry for a late night w**k.

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I'm sick of hearing about mental health now.  Boring.  Last year.  I am now only interested in Afghan refugees being thrown out of Edinburgh pubs for wanting to shoot alpacas.  Keep up with the discourse people.

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2 minutes ago, ICTChris said:

I'm sick of hearing about mental health now.  Boring.  Last year.  I am now only interested in Afghan refugees being thrown out of Edinburgh pubs for wanting to shoot alpacas.  Keep up with the discourse people.

I'm waiting for the Nirvana baby to start discrimination action after Botham and Hoey got cushy trade jobs

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On 25/08/2021 at 22:03, ICTChris said:

I'm sick of hearing about mental health now.  Boring.  Last year.  I am now only interested in Afghan refugees being thrown out of Edinburgh pubs for wanting to shoot alpacas.  Keep up with the discourse people.

Yup, they are all distractions including the Afghan crisis.

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