Cosmic Joe Posted November 9, 2019 Share Posted November 9, 2019 On a Saturday night after another East Fife win away from home? Usually half way through Match of the Dzzźźzzzzzz 0 Quote Link to comment Share on other sites More sharing options...
Sir Tarmo Kink Posted November 9, 2019 Share Posted November 9, 2019 If any poster is suffering from insomnia, or struggling to sleep in any way, I’d recommend reading a post from ‘Zen Archer’ and you’ll be out for the count before the end of the post.You’re welcome. 10 Quote Link to comment Share on other sites More sharing options...
Scotty Tunbridge Posted November 9, 2019 Share Posted November 9, 2019 Like main well boy yassin I was previously in a job that involved a mix of backshifts and earlies so my sleeping pattern was previously very erratic. I’ve since got a Monday to Friday 9-5 job and it’s great my sleeping pattern is now perfect in bed for half ten and up for 7. The only downside is still waking up around that time on the weekend and 0900 now feels like a long lie. But well worth it. 2 Quote Link to comment Share on other sites More sharing options...
8MileBU Posted November 9, 2019 Share Posted November 9, 2019 Usually go to bed around 1:30am, 2am then up again about 7am, 7:30am. My sleep is generally terrible for most of the year but I find I sleep better through the summer. Think being out and about working in the warm sunny weather induces a natural tiredness and I’m ready to sleep earlier. Suppose it’s kind of like the phrase ‘burnt out’. 0 Quote Link to comment Share on other sites More sharing options...
Flybhoy Posted November 9, 2019 Share Posted November 9, 2019 Usually between 11 and midnight most nights, except if it's a weekend Celtic match that's involved a pub sesh and/or a scoop at a mates house or mine, that can go on until daft o'clock time, usually meaning the following night I'm in my pit for no later than 9.00, only do that maybe twice a month or so. 0 Quote Link to comment Share on other sites More sharing options...
Cosmic Joe Posted November 10, 2019 Share Posted November 10, 2019 I once got up at 6am but went back to bed as it was far too early 3 Quote Link to comment Share on other sites More sharing options...
ICTChris Posted November 10, 2019 Share Posted November 10, 2019 I go to bed about 9:30pm most nights, normally read a book for afew hours before going to sleep. My wee boy wakes up at 6 or 6:30 most mornings which kind of stops any late nights. 0 Quote Link to comment Share on other sites More sharing options...
BillyAnchor Posted November 10, 2019 Share Posted November 10, 2019 2 Quote Link to comment Share on other sites More sharing options...
tamthebam Posted November 10, 2019 Share Posted November 10, 2019 When I was a kid I used to laugh at the old man coming home from work and falling asleep in front of the 6 o'clock news. Now I'm the same age as he was when this happened I do the same thing... 0 Quote Link to comment Share on other sites More sharing options...
Mr. Brightside Posted November 10, 2019 Share Posted November 10, 2019 Usually about 01:00 and wake up for work around 08:00. 0 Quote Link to comment Share on other sites More sharing options...
RossBFaeDundee Posted November 10, 2019 Share Posted November 10, 2019 Pretty late tonight. 0 Quote Link to comment Share on other sites More sharing options...
BFTD Posted November 10, 2019 Share Posted November 10, 2019 Get home about 8pm, eat dinner, think about doing chores, fall asleep in front of TV while doing so. Wake at 7am, repeat. It's looking like I'll be starting to get up at 6am soon for a 9pm-ish return to the house. Personally, I hope I die before then, so long as it's quick. Well, I'd take a wee bit of suffering. 0 Quote Link to comment Share on other sites More sharing options...
YassinMoutaouakil Posted November 10, 2019 Author Share Posted November 10, 2019 17 hours ago, Scotty Tunbridge said: Like main well boy yassin This is how I deserve to be addresed on this website from now on. 1 Quote Link to comment Share on other sites More sharing options...
Monkey Tennis Posted November 10, 2019 Share Posted November 10, 2019 I've never worked shifts but have become a rubbish sleeper in recent years. I have no bother getting to sleep, usually really early - about 10.30pm. Once I wake up though - around 4 or 5am, that's pretty much me on a weekday. Alcohol at the weekends really knackers sleep too. I get mad at myself, but don't seem able to help it. 0 Quote Link to comment Share on other sites More sharing options...
DA Baracus Posted November 10, 2019 Share Posted November 10, 2019 Regarding all the folk who have trouble sleeping; do you guys have a routine? Do you do things like use your phone or tablet in bed, or watch TV in bed? 0 Quote Link to comment Share on other sites More sharing options...
Chicken Wing Posted November 10, 2019 Share Posted November 10, 2019 Regarding all the folk who have trouble sleeping; do you guys have a routine? Do you do things like use your phone or tablet in bed, or watch TV in bed?No, I just rip the head of it. 0 Quote Link to comment Share on other sites More sharing options...
alta-pete Posted November 10, 2019 Share Posted November 10, 2019 No, I just rip the head of it. RIp the heid aff it. Ffs man. 0 Quote Link to comment Share on other sites More sharing options...
Chicken Wing Posted November 10, 2019 Share Posted November 10, 2019 RIp the heid aff it. Ffs man. You too? 1 Quote Link to comment Share on other sites More sharing options...
DA Baracus Posted November 10, 2019 Share Posted November 10, 2019 22 minutes ago, Chicken Wing said: 58 minutes ago, DA Baracus said: Regarding all the folk who have trouble sleeping; do you guys have a routine? Do you do things like use your phone or tablet in bed, or watch TV in bed? No, I just rip the head of it. What is it you the rip the head of? 0 Quote Link to comment Share on other sites More sharing options...
MONKMAN Posted November 10, 2019 Share Posted November 10, 2019 At home it can usually vary from anything between 9.30pm and midnight. I usually get up about 6.30amAt work I try to be asleep for about 10.30pm with an alarm set for 4.45 so I can go to the gym before my shift. 0 Quote Link to comment Share on other sites More sharing options...
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