___ Posted July 12, 2013 Share Posted July 12, 2013 Home made big macs Fat b@stard!! Link to comment Share on other sites More sharing options...
Mak Posted July 12, 2013 Author Share Posted July 12, 2013 Baked potato with baked beans, cottage cheese and salad. #nutrishanddelish Link to comment Share on other sites More sharing options...
Mak Posted July 13, 2013 Author Share Posted July 13, 2013 Had #proteinpancakes for breakfast today. #dece Link to comment Share on other sites More sharing options...
RiG Posted July 13, 2013 Share Posted July 13, 2013 I like how Mak is going for extra presentation now as well. Link to comment Share on other sites More sharing options...
Mak Posted July 13, 2013 Author Share Posted July 13, 2013 I like how you can see the scales in that first picture. #notveryyolo Link to comment Share on other sites More sharing options...
Mak Posted July 13, 2013 Author Share Posted July 13, 2013 Creamy salmon, spinach pea and dill pasta. #dece Link to comment Share on other sites More sharing options...
Mak Posted July 13, 2013 Author Share Posted July 13, 2013 Baked my own wholemeal bread for the first time today. #fibre Link to comment Share on other sites More sharing options...
lanky_ffc Posted July 13, 2013 Share Posted July 13, 2013 Here's my b-fast from this morn. Wholemeal bagle with smoked salmon and 2 scrambled eggs (free range, obvs). #fibre #protein Link to comment Share on other sites More sharing options...
lanky_ffc Posted July 13, 2013 Share Posted July 13, 2013 Went for a couple of #cocktails in H. Street Kensington earlier. #applemartini #rasbmojito Link to comment Share on other sites More sharing options...
Confidemus Posted July 14, 2013 Share Posted July 14, 2013 OI! mhak! Where the f**k is the picture of your breakfast? It's almost 10 30. Don't keep us waiting. Link to comment Share on other sites More sharing options...
Mak Posted July 14, 2013 Author Share Posted July 14, 2013 OI! mhak! Where the f**k is the picture of your breakfast? It's almost 10 30. Don't keep us waiting. Soz m8; had a lie in 'cause it's Sunday. High protein French toast with strawberries and honey: #protein #lifting #vitaminc #digitalfoodscale Link to comment Share on other sites More sharing options...
sjc Posted July 14, 2013 Share Posted July 14, 2013 I had one whole galia melon with Chinese green tea for breakfast....off for a run soon. #Dece/Doss* *delete as applicable. Link to comment Share on other sites More sharing options...
Mak Posted July 14, 2013 Author Share Posted July 14, 2013 I had one whole galia melon with Chinese green tea for breakfast....off for a run soon. #Dece/Doss* *delete as applicable. Green tea is v. v. dece. #approvedbfast Sent from my GT-I9505 using Pie & Bovril mobile app Link to comment Share on other sites More sharing options...
sjc Posted July 14, 2013 Share Posted July 14, 2013 Green tea is v. v. dece. #approvedbfast Sent from my GT-I9505 using Pie & Bovril mobile app Knew the green tea would get your approval mhak....high in anti oxydants. Link to comment Share on other sites More sharing options...
Mak Posted July 14, 2013 Author Share Posted July 14, 2013 http://www.suki-tea.com/green-tea/organic-gunpowder-green-tea.html My fav tipple #flavonoids Link to comment Share on other sites More sharing options...
sjc Posted July 14, 2013 Share Posted July 14, 2013 What are people's thoughts on Ignition by R. Kelly? Personally, I would like to have it as the first dance song at my wedding. A tad random on this thread I'd say. Tune isn't really my bag for a first dance imo for what its worth. Link to comment Share on other sites More sharing options...
bullywee Posted July 14, 2013 Share Posted July 14, 2013 A tad random on this thread I'd say. Tune isn't really my bag for a first dance imo for what its worth. Yeah, I was on the wrong dece thread. Apologies. Link to comment Share on other sites More sharing options...
sjc Posted July 14, 2013 Share Posted July 14, 2013 Yeah, I was on the wrong dece thread. Apologies. No worries mate....I appreciate the virtues of both Club Dece & Club Doss......so I'm a "live & let live" kinda guy Link to comment Share on other sites More sharing options...
Confidemus Posted July 14, 2013 Share Posted July 14, 2013 Soz m8; had a lie in 'cause it's Sunday. High protein French toast with strawberries and honey: #protein #lifting #vitaminc #digitalfoodscale Tbf, I would fucking demolish that. French toast is the fucking berries. Edit for atrocious spelling. Link to comment Share on other sites More sharing options...
Enigma Posted July 14, 2013 Share Posted July 14, 2013 I didn't have breakfast lol. Link to comment Share on other sites More sharing options...
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