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Reasons to be Cheerful


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Just under 4 stone now. Stopped eating massive portions and did a lot of walking! To be fair, the style of the jacket makes it fit. I had to buy 'M' t-shirts :P.

Superb.well done.I've been teasing going on diet recently.weight is starting to creep up and,worryingly,I feel myself jiggling when walking fast or climbing stairs.extra walking sounds good tho.defo gonna try that more on my days off
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Superb.well done.I've been teasing going on diet recently.weight is starting to creep up and,worryingly,I feel myself jiggling when walking fast or climbing stairs.extra walking sounds good tho.defo gonna try that more on my days off

Have a look on this thread. If you can wade through some of the shite that's been spouted, there's some decent advice in there.

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