Rab B Nesbit Posted April 17, 2019 Share Posted April 17, 2019 (edited) 16 minutes ago, Bairnardo said: Rab seriously go and f**k off out of here with your inane shite. Surely the mods need to get this c**t telt. What a state. Ach settle yourself down you’re like the class tell tale tit. If I’m off point shoot me down . Edited April 17, 2019 by Rab B Nesbit B -2 Quote Link to comment Share on other sites More sharing options...
Marshmallo Posted April 17, 2019 Share Posted April 17, 2019 Dredging up an 8 year old post I wrote when I was 19 to try and belittle me personally is something else, but I'm actually v. pleased with the progress I've made since then so cheers brother 4 Quote Link to comment Share on other sites More sharing options...
Marshmallo Posted April 17, 2019 Share Posted April 17, 2019 5 minutes ago, MixuFixit said: Was all that milk worth it? What an effort that was every day btw, got to get the weight on somehow when you're a student with no cash though -1 Quote Link to comment Share on other sites More sharing options...
lichtie23 Posted April 17, 2019 Share Posted April 17, 2019 What an effort that was every day btw, got to get the weight on somehow when you're a student with no cash thoughWas that 8 years ago? Would you do it all over again? 0 Quote Link to comment Share on other sites More sharing options...
Rab B Nesbit Posted April 17, 2019 Share Posted April 17, 2019 1 hour ago, Marshmallo said: Dredging up an 8 year old post I wrote when I was 19 to try and belittle me personally is something else, but I'm actually v. pleased with the progress I've made since then so cheers brother Ach I’m just yanking your chain mallow. I’m proud of you . -1 Quote Link to comment Share on other sites More sharing options...
Honest_Man#1 Posted April 17, 2019 Share Posted April 17, 2019 3 hours ago, Rab B Nesbit said: More spam. And from a guy who was posting on the running thread a while back trying to get fit because he’s out of shape. Poor stuff as usual. Marshmallow has you riled up with the red dots worse than I thought -1 Quote Link to comment Share on other sites More sharing options...
Rab B Nesbit Posted April 17, 2019 Share Posted April 17, 2019 Just now, Honest_Man#1 said: More spam. And from a guy who was posting on the running thread a while back trying to get fit because he’s out of shape. Poor stuff as usual. Marshmallow has you riled up with the red dots worse than I thought ^^^ Riled ... . Up the Boro. -2 Quote Link to comment Share on other sites More sharing options...
lichtie23 Posted April 17, 2019 Share Posted April 17, 2019 ^^^ Riled ... [emoji3]. Up the Boro. For the love of Christ get this c**t banned. 1 Quote Link to comment Share on other sites More sharing options...
Rab B Nesbit Posted April 17, 2019 Share Posted April 17, 2019 4 minutes ago, lichtie23 said: For the love of Christ get this c**t banned. -2 Quote Link to comment Share on other sites More sharing options...
Stellaboz Posted April 17, 2019 Share Posted April 17, 2019 I've consumed about 300g of haribo today ffs. I'm not kidding, 2 bags of 150g each because I had them. Walking home off the train and I can feel myself getting sleepy.I'll go a week maybe two, then get an urge to eat sugary shit in spades, it's really frustrating that I can't hold back as without this nonsense I'd be fitter and in much better shape. 0 Quote Link to comment Share on other sites More sharing options...
LondonHMFC Posted April 17, 2019 Share Posted April 17, 2019 2 hours ago, Stellaboz said: I've consumed about 300g of haribo today ffs. I'm not kidding, 2 bags of 150g each because I had them. Walking home off the train and I can feel myself getting sleepy. I'll go a week maybe two, then get an urge to eat sugary shit in spades, it's really frustrating that I can't hold back as without this nonsense I'd be fitter and in much better shape. I found it took me the best part of two months to lose sugar cravings. Found it extremely difficult, but having MyFitnessPal (that's an app, not an actual friend) go fucking mad at me if I entered something sugary was a good enough deterrent. A couple weeks back I had bit of a slip and had a snickers and a bit of millionaires shortbread. Just didn't satisfy me as it would have done previously. Hope you manage to shake it. 1 Quote Link to comment Share on other sites More sharing options...
Rugster Posted April 17, 2019 Share Posted April 17, 2019 4 hours ago, Rab B Nesbit said: Ach I’m just yanking your chain mallow. I’m proud of you . I’d like to yank a chain around your neck 1 Quote Link to comment Share on other sites More sharing options...
ICTChris Posted April 18, 2019 Share Posted April 18, 2019 Not long now until Rab gets arrested for wanking into Marshmallo's letterbox. What an absolute creep. 3 Quote Link to comment Share on other sites More sharing options...
LondonHMFC Posted April 21, 2019 Share Posted April 21, 2019 On 15/04/2019 at 19:03, LondonHMFC said: Whilst it's nowhere near the fastest time in the world, I can now run 5k without stopping. 2 stone 4 lbs lost since January. Again not the fastest time, but managed to do 10k this morning. Longest I've run for in about 10 years I reckon when I played a lot of football. Will weigh in tomorrow after a pretty good week gym wise. 3 Quote Link to comment Share on other sites More sharing options...
Jambomo Posted April 22, 2019 Share Posted April 22, 2019 I will be heading back to CrossFit tomorrow after 4 weeks off. First two I had the Norovirus bug and second two I had a small operation on my arm and had to let the stitches and muscles heal. I am a bit nervous because it will be very tough and i will be very out of shape again! I did realize though that I am actually looking forward to getting back into it and I think this is the first kind of exercise I can say that about. Must be doing something right. 1 Quote Link to comment Share on other sites More sharing options...
ICTChris Posted April 22, 2019 Share Posted April 22, 2019 I will be heading back to CrossFit tomorrow after 4 weeks off. First two I had the Norovirus bug and second two I had a small operation on my arm and had to let the stitches and muscles heal. I am a bit nervous because it will be very tough and i will be very out of shape again! I did realize though that I am actually looking forward to getting back into it and I think this is the first kind of exercise I can say that about. Must be doing something right.Norovirus is an amazing way to lose weight. I had it over Christmas a few years ago and wish I’d done a before and after weigh in, I bet I’d lost about two stone in ten days. 1 Quote Link to comment Share on other sites More sharing options...
Senor Bairn Posted April 25, 2019 Share Posted April 25, 2019 The best thing about eating healthy is the absolute perfect shites that drop into the toilet. No stress, drifts on out like a feather in the wind. Perfect x 0 Quote Link to comment Share on other sites More sharing options...
Bairnardo Posted April 25, 2019 Share Posted April 25, 2019 The best thing about eating healthy is the absolute perfect shites that drop into the toilet. No stress, drifts on out like a feather in the wind. Perfect x Ken whats magic, see when you are in debate with yourself... Do I need a shite or dont I, then you go and the full length of your intestine sails out. Class. 3 Quote Link to comment Share on other sites More sharing options...
Stellaboz Posted April 25, 2019 Share Posted April 25, 2019 With no residue. Outstanding. 1 Quote Link to comment Share on other sites More sharing options...
Dons_1988 Posted April 25, 2019 Share Posted April 25, 2019 Not to mention the smugness if you're at work and you can hear someone a couple of cubicles down spraying last night's beer and curry all over the bowl. 2 Quote Link to comment Share on other sites More sharing options...
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