sjc Posted December 19, 2014 Share Posted December 19, 2014 For the first time in my life I am fat. It's crept up on me. Since I've had my car I've been driving to uni instead of walking back and forth from the train station, I've spent the last month revising in my house not going anywhere and eating tons of food. I've always thought I was invincible to getting fat but all of a sudden I've got a wee pot belly. It's not even the drink that's to blame, I've barely been going out because I've been so busy. It's just pure accumulated winter fat and its not even been Christmas Day yet. Its a fucking disgrace. It ends today. Going for a run today and sit ups every morning for the foreseeable future. It's not just what you eat though it's the portion size of food you need to control.....that's key. You'll manage mate. 0 Quote Link to comment Share on other sites More sharing options...
Shotgun Posted December 19, 2014 Share Posted December 19, 2014 Dee Man, Mozza, shotgun, topcat - does this sound suspicious to you? Eh? I wasnt in the showers with these lot. I was however filming them from a cubicle. My copy still hasn't arrived by the way. If it isn't here by Christmas, I'm cancelling my monthly subscription. 0 Quote Link to comment Share on other sites More sharing options...
JamboMikey Posted December 19, 2014 Share Posted December 19, 2014 It's not even the drink that's to blame, Never going to be until you stop sharing pints with folk tbf. 0 Quote Link to comment Share on other sites More sharing options...
welshbairn Posted December 19, 2014 Share Posted December 19, 2014 My copy still hasn't arrived by the way. If it isn't here by Christmas, I'm cancelling my monthly subscription. You haven't missed much. The lens is all steamed up and the camera's shaking suspiciously rhythmically. 0 Quote Link to comment Share on other sites More sharing options...
BFTD Posted December 19, 2014 Share Posted December 19, 2014 That's alright, a customer told me they wanted to name their partner on the policy and I went "what's her name" Nearly hung up when the guy said "he, his name is ....." Reported for homophobia. (not really) 0 Quote Link to comment Share on other sites More sharing options...
Mark Connolly Posted December 19, 2014 Share Posted December 19, 2014 For the first time in my life I am fat. Get it round you. Though that might take longer than it used to, you fat c*nt. 0 Quote Link to comment Share on other sites More sharing options...
jamamafegan Posted December 19, 2014 Share Posted December 19, 2014 It's not just what you eat though it's the portion size of food you need to control.....that's key. You'll manage mate. I'm a big eater but I also eat when I'm bored. Not anymore. Today's run showed me how unfit I am. Shocking really. 0 Quote Link to comment Share on other sites More sharing options...
sjc Posted December 19, 2014 Share Posted December 19, 2014 I'm a big eater but I also eat when I'm bored. Not anymore. Today's run showed me how unfit I am. Shocking really. The older you get the harder it gets I'm afraid......you have to be disciplined and control what and how much you eat as well as regular exercise. Try swapping your main meal to luchtime instead of dinnertime......no carbs after 6pm and all that. 0 Quote Link to comment Share on other sites More sharing options...
Alex_14 Posted December 19, 2014 Share Posted December 19, 2014 For the first time in my life I am fat. It's crept up on me. Since I've had my car I've been driving to uni instead of walking back and forth from the train station, I've spent the last month revising in my house not going anywhere and eating tons of food. I've always thought I was invincible to getting fat but all of a sudden I've got a wee pot belly. It's not even the drink that's to blame, I've barely been going out because I've been so busy. It's just pure accumulated winter fat and its not even been Christmas Day yet. Its a fucking disgrace. It ends today. Going for a run today and sit ups every morning for the foreseeable future. Doing sit ups every morning will achieve precisely f*ck all. You can't target specific areas to lose fat, that's just not possible. Sort your diet out, do some cardio (run, cycle, whatever), do some weightlifting. Sorted. 0 Quote Link to comment Share on other sites More sharing options...
welshbairn Posted December 19, 2014 Share Posted December 19, 2014 Doing sit ups every morning will achieve precisely f*ck all. You can't target specific areas to lose fat, that's just not possible. Sort your diet out, do some cardio (run, cycle, whatever), do some weightlifting. Sorted. Or just get a proper job where you're not sitting on your arse all day. 0 Quote Link to comment Share on other sites More sharing options...
Alex_14 Posted December 19, 2014 Share Posted December 19, 2014 Or just get a proper job where you're not sitting on your arse all day. Why not both. 0 Quote Link to comment Share on other sites More sharing options...
ScottR96 Posted December 19, 2014 Share Posted December 19, 2014 For the first time in my life I am fat. It's crept up on me. Since I've had my car I've been driving to uni instead of walking back and forth from the train station, I've spent the last month revising in my house not going anywhere and eating tons of food. I've always thought I was invincible to getting fat but all of a sudden I've got a wee pot belly. It's not even the drink that's to blame, I've barely been going out because I've been so busy. It's just pure accumulated winter fat and its not even been Christmas Day yet. Its a fucking disgrace. It ends today. Going for a run today and sit ups every morning for the foreseeable future. I'm the same. Lost 5 stone between 2012 and early this year but piled about 1 and a half stone back on since the summer. Going full time in work when I was off Uni and sitting on my arse in a call centre all day probably the most important factor, and by the time I'd gone down to part time hours and back at Uni I couldn't be arsed doing anything about it. Will start in January... 0 Quote Link to comment Share on other sites More sharing options...
jamamafegan Posted December 19, 2014 Share Posted December 19, 2014 Doing sit ups every morning will achieve precisely f*ck all. You can't target specific areas to lose fat, that's just not possible. Sort your diet out, do some cardio (run, cycle, whatever), do some weightlifting. Sorted. Yeah I'm thinking of religiously doing something...swimming maybe. It's the past 3 weeks that have taken their toll. Sitting in the house revising all the time, eating pies and aero yogurts everyday. 0 Quote Link to comment Share on other sites More sharing options...
Guest The Phoenix Posted December 19, 2014 Share Posted December 19, 2014 The older you get the harder it gets. I wish. 0 Quote Link to comment Share on other sites More sharing options...
supermik Posted December 19, 2014 Share Posted December 19, 2014 A good exercise without really trying is ice skating. You can cover a fair distance in an hour or two and use most of the same muscles as you would out running. 0 Quote Link to comment Share on other sites More sharing options...
Newbornbairn Posted December 19, 2014 Share Posted December 19, 2014 I think I'm entering my second childhood. Just been swapping all the sleeves around on the curries in Morrisons. 0 Quote Link to comment Share on other sites More sharing options...
Zen Archer (Raconteur) Posted December 19, 2014 Share Posted December 19, 2014 So is this shower dvd on youtube or what? 0 Quote Link to comment Share on other sites More sharing options...
Guest The Phoenix Posted December 19, 2014 Share Posted December 19, 2014 (edited) ^^^ not going to be a fan of CCTV when the complaints roll in. Edit: Not you Zen. The Bairn above you. Edited December 19, 2014 by The Phoenix 0 Quote Link to comment Share on other sites More sharing options...
Honest_Man#1 Posted December 19, 2014 Share Posted December 19, 2014 I think I'm entering my second childhood. Just been swapping all the sleeves around on the curries in Morrisons. What a bizarre and cuntish thing to do. 0 Quote Link to comment Share on other sites More sharing options...
Newbornbairn Posted December 19, 2014 Share Posted December 19, 2014 What a bizarre and cuntish thing to do. Aye, like you haven't swapped the bottles of hair dye around in their boxes either I suppose? 0 Quote Link to comment Share on other sites More sharing options...
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