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If you think egg yolks are unhealthy, you know nothing about nutrition #dosomereading

Never said they're unhealthy, they've just got a good bit more cholesterol than the yolk white :whistle and I tend to add onions and spicy seasoning so it doesn't make much odds in terms of flavour.

Edited by Derek Patterson
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Never said they're unhealthy, they've just got a good bit more cholesterol than the yolk and I tend to add onions and spicy seasoning so it doesn't make much odds in terms of flavour.

Dietary cholesterol doesn't significantly influence serum cholesterol #commonmisconception

The yolk is where the vast majority of the nutrients found in an egg are.

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