Sigma

An update. I have been doing this for two months now. And I am pleased to say that I have lost 3/4 quarters of a stone, can cycle around a 13 Mile Loch daily, and my stamina has improved greatly. However, the thing I am most grateful for, is some of the amazing views I have experienced while cycling around Loch Leven. There is something so peaceful mentally about witnessing these views after a good cycle. It does your mental health wonders to get through long cycles, and keep a history of the trails you have cycled on a GPS map app (I use MapMyWalk). Getting a bike was the best decision I have ever made. And I plead to anyone who is on the fence on buying one to get themselves one immediately. Your mental and physical health will thank you for it. It is greatly satisfying to see yourself progress from struggling to cycle 10KM a day, to cycling 20KM a day easily. Here are a handful of pictures I took over the past few months.

Harry Styles I would post a picture, but I can only look at that smug face for so many times in my life.

I must of had this false idea of being one of these people that didn't get affected as much by the sun as others, because I could skate hot days without any sun cream in my youth. These days must of not nearly as been hot as I remember, because the sunburn I have suffered has defnitley left it's mark.

I kind of like the new energy one. Not had Irn Bru 32 since 2005, but it still does taste how I remember that tasting.

That place looks beautiful. Was down at Loch Leven on Monday after the skate session with my best mate. Would of took some more pictures if the big dark cloud didn't catch up with us.

I got sunburn from skating shirtless in the hot sun on Monday. I had it in my mind that since I have skated many days in the hot sun without sun cream in the past, I should get a brown tan at the most. Oh, how fucking wrong I was. The upper part of my back is all red, and my forehead is pretty bad too. It was a little uncomfortable to sleep on Monday night, but I soon managed to fall asleep. For the last few days I have had it in my mind that it is just a little sunburn, and that it will pass in no time with no worries. Again, how fucking wrong I was. I just went through one of the most uncomfortable and horrible experiences of my life. It all started when I finished having a cold shower to cool myself down from the humid weather we have been having. When I was drying myself off, I started experiencing a slight itch on my upper back. I was thinking that it will soon pass in a few minutes, but it only got more and more severe. It felt like something was crawling in my skin, and I couldn't do anything to make the heavy itching sensation go away. I was near crying for an hour because of how insufferable it was. It has gradually gotten less bad, but I'm just glad that it is manageable now, and I can at least relax with it in the background. I never thought that my sun burn would cause me to go through something so untamable and chaotic. I have defnitley learned my lesson, and will be heading down the local Loyds faster than a bullet for some sun cream when the weather turns out like that again.

Someone who I thought was intelligent and respected just posted a "FreeTommy" comment on my status taking the piss out of him. That is a sign that Facebook is just a negative thing in my life, and that it is just making me want a comet to kill off the human race as soon as possible.

Was cycling through Kinross earlier. I felt like I have rediscovered a high I haven't felt in ages. I used to love cycling when I was kid and Teenager, and I am amazed I have been away from a bike for this long. Would rather run over through dog shite than deal with people talking shite on a daily basis lol.

Thanks! I have been feeling a buzz about it all the day. I'm going to try and make cycling a good part of Loch Leven a daily thing. Aye, I should denfitley get round to attending to the garden again. With the weather being so good recently, I should get some time to make it more presentable.

I got this second-hand bike for only £30 today. I am 15 stone, and I have been suffering from Anxiety for 10 years. I think this is going to help me out a lot, and I feel like I am ready to take a big step in changing my mental and psychical health. I'm looking forward to being one with nature and seeing a lot of great views.

1. Oasis 2. Led Zepellin 3. Michael Jackson 4. Joy Divison 5. Lewis Capaldi

They will have to get used to this.

He reeked of many things.

This stuff is the bee's knees. Way better than that Mango Rockstar drain water that doesn't taste nowhere near as good as it did 10 years

We had someone like that at my last job. No joke, he would take a toilet break for 30 minutes, and he would then take a 20 minute one before the end of the day. He was the most lazy person in the workplace, and he would always be the first to whine about someone else taking a sneaky 10 minute toilet break.