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  1. I need a song that will help me to forget about the video of afghan killing people. Bloodbath is everywhere and i cannot unsee it.
  2. 1. Looking after your mental health while you have to stay at home. 2. Try to avoid speculation and look up reputable sources on the outbreak. 3. Make a personal financial plan. 4.Try to stay connected 5.Talk to your children 6. Try to anticipate distress 7.Try not to make assumptions 8. Try to manage how you follow the outbreak in the media  9. Looking after your mental health as lockdown eases. Add your lists here.
  3. People get caught up in the product and forget the worth of anything lies in the process. Win or lose, it’s the fact that you tried, with all you could offer, to do the best at something you feel is of value. That alone is rewarding.
  4. Olympics are more than a story of some amazing winners for me. The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well.
  5. I noticed that tactic too, and it seems no other team doing that thing. What's the science behind it?
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