keptie

First outdoor cycle of the year today 23 miles which felt ok despite the cold. The roads have taken a battering since i was last out some massive pot holes have appeared on my usual route would've been off the bike if i hit some of them. Good to be out though beats the bike roller.

I'm in, just set up an account with a intermediate rating got given 1200 Username Bri1962 Also not believing this everyone is crap routine ....... I'm crap BTW.

Oh, i thought you boys just had to turn up to beat Arbroath.

Well that was some hiding we got, imagine Arbroath supporters thinking we could make a game of it

Get the f**k in

What a stupid thing to say Arbroath are in the championship because they deserve to be in it...just like Dundee.

Dundee supporters thinking they are a big club is even cuter

Big frame from Higgins there, great 4 ball plant to get it started. They boys make it look ridiculously easy.

Some comeback in that frame from Bingtao to make it That was quality, the boy has bottle.

He stayed on his feet but that doesn't mean he wasn't fouled, it made him stumble for a few strides so wasn't in control of his run so that's a foul and a penalty.

Get in

C'mon.

Commentators thinking every Arbroath challenge is a foul.

Really don't know why he would go down there he was past the defender.

Sitter

How many sitters can Sow miss.

We need to put the ball in the net 4 gilt edged chances today, hopefully find our shooting boots ASAP.

We've got be scoring with these chances

Ugh. If we don't beat this bunch of losers what's the fucking point?

Gobbledygook

Come on here and have a go at the supporters.

The commentary is fine, they make mistake's now and then but then again they're not professionals.

My wife has just been diagnosed with this - she can barely walk for a day or two after an hours walk. She bought some Asics cushion trainers but just wondering what else you did to get rid of it. Cheers I was doing a lot of calf stretching, rolling the bottom of the foot on a bottle of ice or a spiky ball and probably the most effective massaging the plantar fascia by pulling your toes back so the bottom of you foot is tight and you can feel the fascia band. Tried other things as well but just google "stretches for plantar fasciitis" and see what helps the most but there is no easy quick fix. I haven't got rid of it btw i can still feel it but manageable now. Hope your wife recovers as quickly as possible.

I think he must've forgotten about Falkirk and Dundee

We definitely would be better off with someone manually filming it but i think there was someone there today to help with the camera system and as far as it goes i thought it was pretty good today tbh. Good win today though.