hearthammer

As is most, if not all, of the Tom Kite you post here and in the Indyref forum

I bow to the honorable gentleman's imbibing practices and regularity

I'm so happy you're sober enough tonight to post ICTJohnboy, because wee kinky and bennett probably had their todgers out when they first hurriedly read that.

Robert Palmer - Looking For Clues

Malky - Gie your (proverbial) gums a rest. Go sook on some lemons for an hour or so

Philip Bailey - Walking On The Chinese Wall

Wilson Philips - Hold On

Found this from a few years ago when i visited the bridges for some photos.

Reported for anti-baldy-ism

Do you have a wee interest away from your work other than the gym/exercise ?? When i slide into your similar dip, i delve into my photographs from ages ago (I'm a wannabe good photographer) and start re-cropping or adjusting the filters, etc, to try and improve the photos with a fresh look. It gets me totally immersed for the time i'm doing it, and i feel i've achieved something when i'm done. I think that's the key here, having that sense and feeling about having done something positive. Like JTS98, i sometimes start cleaning one room in my flat, then one becomes two, then the flat's looking good and comfortable again. Not prying, but is your work restricted and carried out during set hours ?? Hopefully that will keep your focus and attention for the duration. If it's the case that you can do the work as and when you can, or can be arsed, then i think that may be affected if you have the lethargy hanging about in the background. Onwards and upwards, mate. We all have wee spells where the world can just f*ck off, but it's what's there on the periphery or outside the four walls that are important to you that can push you to having that sense of achievement that pulls you back up to where you normally are or where you want to be. Lots of positive and great advice been given by the good people of P & B so far. Try some of the suggestions and i'm sure you'll look back feeling proud of what you've done.

Heart - Nothin' At All

Boney M - Heart Of Gold

i hope she's a better scriber, than she is an orator.

Mike & The Mechanics - Silent Running

No greenies left, so will sort all the great tunes tomorrow.

Human League - The Lebanon

Harry Chapin - Cat's In The Cradle

Worth getting it done, mate - despite the fact that you're lying there at your most vulnerable. The fact that a "lump" (cyst ??) was found, now means it will be treated asap and you'll be back to having the weight of worry lifted in time for your wee jaunt in January

Bread - Everything I Own

Temptations - Papa Was a Rolling Stone

Sparks - Amateur Hour

https://www.dailyrecord.co.uk/news/scottish-news/movie-scots-superstar-susan-boyles-20925022 And the Oscar goes to . . . . . . . . . .the make-up artist and special effects guy for unrivalled work under extreme difficulty