Gaz

Just noticed this thread. I've struggled with my weight since Covid, before then I was pretty strong, fast and fit. Decided to do something about it this year. My target is to lose between half a pound and a pound a week. Which doesn't sound much, but over a year that's possibly nearly four stone. And it seems much more sustainable as I can eat a bit more, I'm not limiting myself trying to lose lots of weight quickly. Not doing anything fancy, trying to eat a bit less, do some more walking, get out running and get to the gym a couple of times a week. I have an Olympic barbell / weights at home so been using those as well. I'm down 6.4 pounds but 4.4 pounds of that was in the first week when it's mostly just water weight caused by salt retention after eating loads of crap over Christmas and New Year. A steady pound a week over the last two weeks.

Well... if we're going to have a couple of shite results I'd rather one was in the cup and I'd rather one was in the league where we still avoid defeat. Big win needed next week.

The Gioteck VX4 is the one I've used in the past. I actually preferred it to the standard PS4 controller.

I see this, and I raise you the Football, Soccer song from Pro Ev 2008:

If I heard anyone call it Pro Evo I'd immediately have them down as OFTW.

I've just noticed your avatar

That'll fucking do. Admit you got it wrong, and move on .

Absolutely disgraceful behaviour if you ask me. On another note, I will be off of P&B for the next five minutes.

Who is, though? A learned man who's read many books. Well actually, no books, but has read a few issues of Max Power

It has been pretty poor, yes.

We are trying to play everything through Morrison and it isn't working.

I actually got a notification from Twitter last night that started with something like "listen Gary, you settle down..." and for a minute thought I'd done something to piss him off, when it was actually meant to be Gary Neville. Although I think he's an arse he'd probably beat me in a scrap

She may very well be. But her being an awful pundit is absolutely nothing to do with her being a woman. Does Barton go on tirades like this when male pundits make mistakes? If not, why not? Chris Kamara once missed a player getting sent off in a game he was actually at, and was actually watching, and everyone jokes about it - no-one questioned his professionalism or ability at the time. Classic Kammy!

He posts videos to show that car / van drivers regularly ignore the laws of the road, you mean.

https://twitter.com/DailyMirror/status/1742855406177665455?t=_kFQfvHieATxABRP1wT9-Q&s=19

Littler is bottling this so far.

Good to see a Falkirk flag there, boosting those crowd numbers as only we can.

I can exclusively reveal that Falkirk's next signing will be none other than ex-Falkirk stalward, Jean-Francois Lescinel.

Ah that's fair enough.

Just read on the club's Facebook page that the lad that crossbar challenge prize gets split among the three folk who were having a go. Surely that can't be right?

I've said this before but Donaldson deserves a huge amount of praise for his improvement this season.

There was someone a few seats along from us moaning that we were just passing it about the back while we were 5-0 up with ten minutes to go

Scumling Lolbion

No. Was in the 99/00 season I think, within a year either side.

We scored 8 against Airdrie in the early 00s I think