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Baby girl born this morning. My wife was in the hospital overnight anyway for high blood pressure when she texted at around 7 to ask if I could sack off work and come be with her. By the time I got in she had been moved to the delivery room and was starting to push. Baby born at 7:55. Bit at a loss as to how it happened that quickly! Pretty sure my baby shares her birthday with Aberdeen football club so pretty pleased all round.

113 years unbroken history, happy birthday us

Jimi Hendrix - Spanish Castle Magic

I fully expect Ian Crocker to be pants-at-ankles, cock in hand and wanking furiously upon kick off time. "!THIS IS THE ONE THEY HAVE *ALL* BEEN WAITING FOR!"

Dave Edmunds - I Hear You Knocking

Clutch hoopy real tight now

Always take your empty glasses up to the bar when you're leaving the boozer. Don't leave your mates nursing glasses of fresh air, get your round in before they finish their pints, when they're down to the last few gulps. If someone has been waiting to get served for ages and you get the nod from the bar staff when you've just arrived at the bar, let the person that's been waiting ages get served first. Don't let your mates buy you drink all day and then make some pishy excuse not to get your round in. Any others that you think must be adhered to?

Fairport Convention : Rocky Road

John Fogerty - The Old Man Down The Road

Spooky Tooth - Tobacco Road

Nashville Teens - Tobacco Road

Guys just to let you know I too am going to make a new supporters club called the AMC13 LSC so if you are interested PM me your bank card details and I would also like a twix through my letterbox at my house. This would be much appreciated thank you.

I'm sure the friendly and welcoming manner in which you're searching for members on this thread will no doubt have hoards of Livi fans bursting to sign up.

It was in the telegraph and quotes from Hartley so seems reliable. Being very critical though, my worry is that: McPake - Will be 32 and returning from a very serious knee injury. Injury history before Dundee is bad. His performances when fit this season have looked like he's on the decline O'Dea - Seems to give a bit of presence and is vastly experienced. Hopefully a pre-season will get a bit more out of him but he does look a bit limited with pace and picks up wee knocks a lot Julen - First season at this level and badly struggled with injuries which have prevented him from playing regularly. Some good signs but last week he looked completely destroyed by playing multiple games in a week and was horrendous Meggatt - Doesn't look like a centre back at this level and hasn't really got game time (made worse by his injuries). Potential for being OK in a back 3. I wouldn't want to be relying too much on McPake given his status and the others there have their issues. It could go very well and they could all get fit but my worry is that a couple of injuries will destroy us in that department. Not sure what choices or targets we could bring in but at least with Konrad and Gadzhalov, we know what we're getting. Both are 26 (which could be considered young for centre backs) and they have a good amount of game time and have shown their own strengths. Konrad has a lot more game time and doesn't have the language barrier issue that Gadzhalov has and he's a bit different to our other defenders in that he's a bit faster (O'Dea, Julen and Gadzhalov are all very slow) so I think he'd edge it if I was keeping one of them. Issue is that if we go for another centre back who's got an iffy history (i.e. not proven at this level or injury prone) we could end up a lot worse off. We should be assuming the worst possible scenario and accounting for 2 or 3 to have continuing problems. Hoping that after the first couple of post-split games, we start to experiment a bit more and give a bit of game time to players on the fringes. Meggatt hasn't really had a shot at left back and he's had bad luck with injuries but he's signed up for that other year so I'd really like to see if he's up for it and looks like he can contribute something so we can make a decision early.

Watch 4,5,6, then wait 35 years and watch 7. Then you'll know how long original nerds had to wait for another good Star Wars film

I'm looking for some advice. I've decided that I have to do something about my horrific lack of fitness and increasing waistline before I start being charged for extra seat space on aeroplanes, so I am going to try and run it off! When starting out, how much/ how far should I be aiming for? I have see a few run/walk programmes but I would prefer just to try and run constantly and slowly rather than stopping every so often to walk - so I'm not sure what would be a good distance to aim for. Cheers folks.

You obviously don't enjoy comfort.

Ian Van Dahl - Castles In The Sky

Love - The Castle

Albion Band - New Saint George/La Rotta

Handy to have in the cupboard for the occasional use but I would never base my diet around them.

You'll lose at least 45 pounds a week on it.Replacing one or two meals a day is hard going so I'd imagine drinking three meals a day would be torture.

Took my wee one hillwalking (a miniature form, walking over a huge hill in the middle of town near my house) recently and he got on great guns. Had taken yesterday off work to get some stuff done and had the day at home, about 11am I asked him if he fancied going out for a walk to get some fresh air and he says "want to climb big mountain", so we put our wellies and raincoats on and climbed it again, then spent an hour walking all round finding muddy puddles to jump in. Was the best Wednesday I've had in a while.

Billy Joel - My Life

It should come through basically straight away, but the automatic system they use is pretty Shite. The email confirmation should have your reservation number, just make a note of that and give it to the driver.

The Faces - You Can Make Me Dance Sing Or Anything http://youtu.be/mvQyZ6IREkg

It would be rude not to

Richard Thompson : Down Where The Drunkards Roll

The stars are the original rating system, predating red and green dots. Other members go on your profile and rate you out of five.

Some pubs in Kilmarnock are refusing to show the Old Firm game because of the carnage that comes with it, yet we're actively advertising our coverage of it. What they're doing is they're willfully advertising a game of football between two clubs that have leached fans from the local community since their inception. We might not have a game this weekend, but why not try something a bit different to get people around the stadium this weekend? For example, have an open training session at the time of the Old Firm game where fans can meet the players/management after? Allow kids to have a 15 minutes training session from Lee Clark and with some of the first team involved? Encourage fans to this buy handing out free tickets to one of our post-split games... Instead, we've got a social media account that tweeted nothing in the build up to a huge game last weekend now advertising the Sports Bar (which no longer is a money making venture for Kilmarnock F.C. btw) for the bigot-fest.

Mum was floored with a migraine today so it was just me and the girl, I was busy parenting hard (catching up with Agents of shield while the wee one was playing on the floor at my feet) The next thing she's handing me my phone and I just kind of went "oh thank you" took it from her and turned back to the tv before doing a double take "what the hell you doing up there?" For the first time she'd managed to stand on her own by climbing up the settee and was looking up at me with a big cheeser on her face wondering what she could get up to now she was there. Had a good 5 minutes of pulling at cushions and generally trying to get up to mischief before falling in a heap. This when I love shift work, just having random days off through the week to spend time with the bairns.

Mon Dieu is a fantastic poster who brings hilarity and humour. Whereas yourself, Grimbo, are a terrible poster and an immoral human.

Shorter Rangers fans & ex-employees this week: We Are Terribly Precious. It'd save us all a lot of time and earache if the Rangers fans could just all decide now, once and for all, whether they wanted to be readmitted to the Third Division in 2012, or whether they instead wanted to be boosted up into the top tier. They currently seem to be saying that they wanted to stay, but we all well remember that they said that they wanted to go. Now they've got a team in the top tier next season, it looks like they really wanted to both stay and go, while not wanting to stay or to go. If they'd gone there would've been trouble; if they'd stayed, it would've been double. So come on, and let us know, eh? Did you want to stay or go?

Judging by the number of times you've called me a c**t today, I'd like to thank you for being so rattled. Asking a hypothetical question about vegetable shopping = prying into Tedi's private life. What an utter spanner.

My point was entirely neutral, no judgement was made ofthe reporter, simply the bit in [] was not said. Regardless of whose bias it is your point is horseshit. As I'm sure you are well aware.

FTFY Remember rangers fans have zero interest in reality. The will back any muppet that tells them what they want to hear even if it's obvious nonsense. They will also organise marches and boycotts against organisations that dare to tell them the truth. It's a good thing they are such an arrogant bunch or I'd be in danger of feeling bad for laughing at the the poor souls.

Two pages of the pm gang howling at the moon lol Seriously guys, you've have your views and all your doing now is repeating the same posts over and over again. We got promoted, deal with it.

I enjoy listening to Souness covering the English games but the comments from both him and Smith were laughable. I thought it was interesting that both Richard Gordon and Tom English pretty much undercut everything they said when they were discussing the interviews with Gordon pointing out that all the clubs who have won trophies wouldn't agree and English correctly pointing out that it was simply the "Rangers narrative" now. Both sounded utterly weary of the whole thing. Indeed English went on to say that in his opinion the ex-OF players they're wheeling out have absolutely no idea what's going on in Scottish football (again, it's hard to argue with that).

Great result last night for the Bairns, it's unfortunate though that the fact you came from 2 down with 10 men to draw the game and you had over 1,300 fans at a midweek away game, you have a fraction of the budget of Rangers or Hibs, you will get next to zero publicity today due to the 2 cheeks of the same arse playing on Sunday. Really hope you get up to Premiership and look forward to some jousts at Firhill next season. Aero M is the man

This image of the Space Shuttle Endeavour, which was over 100ft long, gives me the fear. The size of the actual Universe makes me want to spew

Duffle Coat? My goodness, what an idea. Why didn't I think of that? Chris, there's four places. There's the Duffle Den, that's on third. Duffles-R-Us, that's on third too. You got 'Put Your Coat On', that's on third. And also 'Keep Warm, Sweet Duffle Coat'. Matter of fact, they're all in the same complex - it's the Duffle Coat complex on third.

They're angry again...... Demotion grrrrrr.

Bring back Maros Klimpl.

To be honest I cant say I actually remember him from watching him play, but from what I've seen and read online tonight he seems like he'd be worth a punt. He got sent off a couple of weeks ago for booting dougie imrie, so I like him already.

To be fair, taxi drivers are the biggest cuntholes on the planet. They're also fat, smell of BO, sleazy and all look like potential Ted Bundys.

Cross country is awesome. I'll be getting involved with the club during the next season. I love a muddy trail run!

A girl in my year at high school called Selina was a bit quiet but a nice enough lassie. She mentioned one day in class (while the teacher wasnt in the room) something about her mum and added that she was wheelchair bound. A guy at the desk behind me who was a bit of a cretin to be honest made some sick comment that i think contained the word 'spaz' Selina fucking flipped and smacked him in the face with a chair.. knocking him flying , as he lay on the ground she administered one of the most severe kickings ive ever seen, stamping on his head as he squealed like a girl. If the teacher hadnt came back into class when he did the guy would have been in a wheelchair himself as we were encouraging her...

Ouch. Well I got a picture out of it