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One burnt out coach talking about another burnt out coach

So I completed couch to 5k last week and ran my first 5k in well over a year in 29:05. Considering I have a 4.5 month old baby, I think that's not too bad at all Going to start concentrating on building up longer runs at weekends, mixing road running with trails, and doing hills, tempo, intervals etc. through the week.

Bendarroch, the original 'homophobia' thing was based on a post I made yesterday over here: http://www.pieandbovril.com/forum/index.php/topic/167655-big-rangers-administrationliquidation-thread-all-chat-here/page-4298#entry7547478 What I was trying to say was: Let's talk about sport rather than ourselves, seeing as cricket is great and The Cricket thread is one of the best extant P&B threads. Beermonkey said "Nah...That's for poofs." and then Apache Don agreed. OK so the comments weren't the best. What I SHOULD have done was sent them both a wee PM to say something like, "Revise your casual homophobia" and I am sure both would have agreed. With 20/20 I should have done that. What I don't want is their poor use of language to create a big drama and for we Rangers fans to make capital out of it. I think the best way out of this is for me to send a wee note to both posters and agree they can use better words in the future. Escalating this is wrong.

One thing that annoys me is the idea that Murray is spineless (if all this is true) for telling the lad over the phone. What makes footballers any different to the rest of us, there has been enough times when I didn't get a job and all I got was a brief e-mail telling me so.

For a club with a turnover of over £100 milion who reached the last 16 of the champions league I think this is entirely appropriate. And considering he managed to orchestrate a plot to destroy Rangers, I think he's underselling himself. Comparing yourself to a richer, more successful club will not do you any favours, it just makes it easier for the spivs to pull the wool over your eyes.

The thing is Craig Mather only has to run Sevco for his money but Peter is in charge of Celtic, SFA, SPFL and the Scottish media I think that's a bargin.

Why would the club 'promise' anything to a player they can't have seen or been very aware of (he was in Australia, was he not)?

You're a top, top man.

In the unlikely event that these proposals actually gain traction, you can rest assured that, given my parents almost certainly won't opt-in in Aberdeen, that despite my principled objection to the government having a register of porn watchers, I will, under protest, put my name down.

I wouldn't worry too much - the plastic and diddies who have been very vocal of late in demanding that no bigotry from any side is acceptable on P&B will be along in a moment to decry Beermonkey and his homophobic hate. WKR & Partner In Crime will surely be the very first to do so - wont they?

As I've pointed out on numerous occasions, you couple of morons, there are a couple of pretty good reasons for holding rangers in lower esteem than their former partners: 1. So far, celtic have failed to spectacularly embarrass the whole national game with their lies, fraud, and all round criminality. 2. fans of the green bigots never visited violence on me or my family through reason of church or school attended. I suggest you two just deal with it - "stopped pretending",ffs - grow up Tedi, I was slagging your lot off before you ever got here, before your team even existed. Interesting to see the repeated use of "the Killie fans" again - not every team's fans have the wagon-circling, siege mentality that rangers appear to have developed. There's plenty of Killie fans I don't get on with, there's some A*r fans I do. I've even got some mates who follow the uglies - for some reason the ones I speak to in real life are more sensible than those you meet on here. Sent from my Nexus 7 using Pie & Bovril mobile app

Not too bad Kincardine mate, not seen many preseason matches due to a new job ashore. Caught the ICT v Brora match, typical preseason stuff. We've signed the usual handful of lower league English players and I'll be happy if we have unearthed one or two gems amongst them. From the reports I've read or from talking to folks who have made matches Charlie Christie's boy looks like he will do a job for us but might be a wee bit young yet. Bumped into a few of the Rangers squad up here after they played Brora, they stayed in Dornoch for a couple of days. Very impressed with the way they spent time with the local kids, playing golf with them and having a kick about on the beach. even making time for the Celtic supporting youngsters. My son also got to meet one of his old heros, Ian Black, the cheeky wee shite even told Blacky he was wasting his career with Rangers and was crap last season. All taken in good spirit though.

It's all over this thread. 'fuckwit'. Ohh - that cut bad

So why bring a Celtic comparison into the debate ? We've never EVER played your club, you are two divisions below , company value halved in seven months, no bus, a Mckray on your board, season tickets from a farthing, early exit from the Ramsdens likely, stadium roof verrrrrry dodgy, admin looming, funds running out, and a pieman as manager. Why on earth make a comparison ? Oh, sorry. You've five stars. Nothing to see here.

Not even I expected you to be dense enough to come back with that response.

James Washburn has tweeted that he has got his first ever professional contract with us so that's the centre back that we needed now signed.

Doesn't all add up. If you were a player and were told you were getting a contract, after a week you'd be wondering what was going on if you hadn't received one yet.

I haven't been back to Starbucks yet as although I have had dead time between work and training, it's been too sunny to sit inside. #sunsoutgunsout It's okay; I'm mhak. She'll wait. Sent from my GT-I9505 using Pie & Bovril mobile app

Bayern Munich v Barcelona on Wednesday night

Unless he bought someone who was recently deceaseds history..

The 8/10 American asked me along to an art gallery this wkend (I was at Tate Modern on Fri night and now she thinks I'm all cultured). I played it cool and said I had a few things on but she should text me and let me know what day she's going. #keepherkeen

Just saw a guy on Twitter with the description - Sex, weights and Protein shakes. Such a #ladladlad

The Rolling Stones - Street Fighting Man

http://nooooooooooooooo.com/

done

Done

Devo - Whip It

Can you not read? I condemned him - no-one should be accused of enjoying cricket. That doesn't mean Rangers get a bye. Your continued attempt to justify your own fans bigotry with examples of other idiots bigotry is fucking pathetic to say the least.

Andy Muirheads? I don't want to give him the hits.

Bronski Beat - Smalltown Boy

The Doors - The Wasp (Texas Radio And The Big Beat)

You're right. They're #dece. But seriously though, recreational drug use is great.

WKR pyoor luvs ra sporting wing shocker. FFS

Led Zeppelin - Black Dog

Fucking Hayden Christiansen's ghost replacing Shaw's. f**k right off.

140 miles of unbroken history gone up in flames

Puns are utter shite.

Cod only knows how to respond to that.

we all live on a different planet from you.........

I asked why you got into an entrenched argument based around an assertion which, although it couldn't be disproved, seemed on balance to be unlikely. You then took us on a flight of fancy about me preferring one Glasgow team to another. Get a grip.

Oh dear...Pathetic yet totally predictable. Funny thing is, if roles were reversed and celtic had been liquidated and had a massive thread dedicated to it, they'd be multiple celtic fans saying exactly the same things as these two bellends. 2 cheeks ect ect...

Relentless Mockery works for me. If ever a club / company / new club / collection of shysters, cheats, tax-dodgers, rule-benders, panderers to bigotry, arrogant, belligerent and downright unsportsmanlike institution deserved mocking it is the main subject of the fantastic soap-opera / sit-com that is BRALT. I don't know why the 'mutual greenie' bunch even persist defending their ludicrous FC. Apparently 'no one likes them and they don't care' But of course they do care. Very much. Explains all the knee-jerk lashing out.

The barman from Cheers loves clubbing and gyrating with the young ladies. That photo is disturbing.

An old mate of mine from school has a girlfriend who is way out of his league. I would be more than happy for him, provided he didn't repeatedly post shite like this: I hope she absolutely rips his heart out sometime soon to spare me reading his pish.

What exactly did Palpatine need Anakin for anyway? What did Anakin do that old Palps couldn't have done himself? Saved him from Mace Windass I suppose, but I highly doubt that was in the emperor's plan. Also, it is rather strange that a young-ish woman who is a slave on apparently the scummiest planet in the galaxy says "Oh my child had no father, I have no idea what happened" and people believed her. They don't appear to consider the plethora of more likely explanations, such as she's a total slag and doesn't want to admit it, or she moonlights as a prostitute and doesn't want Watto to know, or she was raped and doesn't want to admit it or has suppressed the memory as a coping mechanism.

First run down the cycle track today since my fall. Got 18 under the belt felt a bit tender at times. But felt good to get back out

I do this when waving people across the road when I'm driving. Usually accompanied by my best Alec Guinness "Move along"

She likes it m8.