Cassandra Eason - Pagan in the City (Quantum Publishing - £11.99)
An excellent guide to adapting the principals of a nature based ethos into the modern city environment. There are somevery good tips on how to maintain your natural solar and lunar bio-rhythyms within an increasingly 24/7 city lifetsyle, and advice on reducing work induced stress levels. There is a very helpful section on bringing nature into the modern home, for example creating a focal hearth point for families to gather round and communicate rather than live separate existences within the fabric of the same house. She also has advice on how to de-stress the workplace to make it more harmonious, productive and self-enriching.
A very helpful book that brings a new slant to an ancient practice existing within the 21st century and the bullet points suggesting courses of action at the end of each Chapter are recommended as a useful aide-memoire.
Och, it's a Friday, knock yerselves out!
*Promises to read a Mills and Boon 'bodice-ripper' next.....*