Shandon Par Posted February 10, 2017 Share Posted February 10, 2017 2 minutes ago, throbber said: That's really amazing man. What size/weight of weights do you like to pick up? Link to comment Share on other sites More sharing options...
throbber Posted February 10, 2017 Share Posted February 10, 2017 What size/weight of weights do you like to pick up? I don't do weightlifting. Link to comment Share on other sites More sharing options...
Shandon Par Posted February 10, 2017 Share Posted February 10, 2017 Just now, throbber said: I don't do weightlifting. I thought the HIIT gives you leaner arms etc rather than the big guns you describe? Anyway, I'm glad you're sticking to your fitness stuff. Good for the mind etc as well as the body. Link to comment Share on other sites More sharing options...
Cerberus Posted February 10, 2017 Share Posted February 10, 2017 Interesting stuff. Link to comment Share on other sites More sharing options...
Shandon Par Posted February 10, 2017 Share Posted February 10, 2017 Just now, Cerberus said: Interesting stuff. I could have told him to get his bird a grunter as it's the one thing that might actually touch the sides but I was trying to be nice. Link to comment Share on other sites More sharing options...
throbber Posted February 10, 2017 Share Posted February 10, 2017 I thought the HIIT gives you leaner arms etc rather than the big guns you describe? Anyway, I'm glad you're sticking to your fitness stuff. Good for the mind etc as well as the body. Yeah I don't use weights though just do press ups and ab work outs etc depending on what day of the week it is on top of swimming and the occasional badminton match. As for lifting 40kg of coal that is fine doing it once but doing it several times a day at work for many decades is a different story - even just working with the 25 kg maximum will still be enough for many a bricklayers back to be fucked by 40 or even sooner, it's a tough old life. Link to comment Share on other sites More sharing options...
8MileBU Posted February 10, 2017 Share Posted February 10, 2017 8 hours ago, Shandon Par said: I maybe laboured for you once. Used to labour for brickes and scaffolders as a summer job. Took great pride in raising scaffolds and having a neat pile of grunters ready for my brickies. Not to my knowledge. Are you an alcoholic called Stevie from Bannockburn, a Polish lad called Lukas, or my wee cousin? Link to comment Share on other sites More sharing options...
ICTChris Posted March 9, 2017 Author Share Posted March 9, 2017 I see the perpetrators of this attack were jailed this week. http://www.dailyrecord.co.uk/news/local-news/cement-mixer-sex-pair-caged-9989275 Some more details on the background to the attack can be found here https://www.thesun.co.uk/news/2851570/pal-of-cement-ambush-machete-victim-john-steven-is-a-working-girl-called-juicy-lucy-love/ Any P&Bers ever trawled Adultwork to get some column inches for a post-machete attack cement fetish story? Yes is the answer IMO. Link to comment Share on other sites More sharing options...
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