Marshmallo Posted January 14, 2017 Share Posted January 14, 2017 If you're a professional full time athlete you need to take care of your body. Shovelling puff pastry into your mouth after a game is stupidity and suggests a lack of dedication. I'd eat better than that after a game of fives. My first post was worded poorly I will concede [emoji38] -1 Quote Link to comment Share on other sites More sharing options...
MrDust Posted January 14, 2017 Share Posted January 14, 2017 4 minutes ago, The Grass Is Greener. said: They should only eat steak pie when they've won the game. Dug food and pastry.... I'll pass 0 Quote Link to comment Share on other sites More sharing options...
1320Lichtie Posted January 14, 2017 Share Posted January 14, 2017 You can't be serious Marshmallo... Fs. 0 Quote Link to comment Share on other sites More sharing options...
Guest Posted January 14, 2017 Share Posted January 14, 2017 Players posting on social media about having steak pie for their tea tonight. They're ripping the pish out of us Who? 0 Quote Link to comment Share on other sites More sharing options...
Marshmallo Posted January 14, 2017 Share Posted January 14, 2017 Who? Shepherd, ironically enough given it's a pie. -2 Quote Link to comment Share on other sites More sharing options...
Gaz FFC Posted January 14, 2017 Share Posted January 14, 2017 Imagine being out the match day squad because of Sheps. To make it worse imagine being left on the bench whilst Sheps plays. Then as a final insult, imagine being replaced by Sheps. 0 Quote Link to comment Share on other sites More sharing options...
Just a bairn Posted January 14, 2017 Share Posted January 14, 2017 The soft-ball interview questions on Falkirk TV are absolutely infuriating. 0 Quote Link to comment Share on other sites More sharing options...
Bainsfordbairn Posted January 14, 2017 Share Posted January 14, 2017 33 minutes ago, Marshmallo said: Shovelling puff pastry into your mouth after a game is stupidity and suggests a lack of dedication. I'd eat better than that after a game of fives. Believe it or not, that's inaccurate. Immediately after a game is the one time you can eat whatever you like. The important thing is to get nutrition back into your body as quick as possible to replenish what you've lost. The form the nutrition takes isn't important. I know because I asked the club medical staff about it after the team bus stopped at a fast-food location on the way home from an evening game in the Highlands. Generally clubs will feed the visiting team before they leave, but on this occasion the host club didn't do it, hence the stop on the drive down the road. As an example, Inverness used to stop at a chip shop in Auchterarder after every away game. You might be surprised to know that one of the most common foods given post-match by clubs is pizza, which isn't generally classed as health food. 0 Quote Link to comment Share on other sites More sharing options...
Guest Posted January 14, 2017 Share Posted January 14, 2017 Believe it or not, that's inaccurate. Immediately after a game is the one time you can eat whatever you like. The important thing is to get nutrition back into your body as quick as possible to replenish what you've lost. The form the nutrition takes isn't important. I know because I asked the club medical staff about it after the team bus stopped at a fast-food location on the way home from an evening game in the Highlands. Generally clubs will feed the visiting team before they leave, but on this occasion the host club didn't do it, hence the stop on the drive down the road. As an example, Inverness used to stop at a chip shop in Auchterarder after every away game. You might be surprised to know that one of the most common foods given post-match by clubs is pizza, which isn't generally classed as health food. I will sleep tonight, thanks 0 Quote Link to comment Share on other sites More sharing options...
Marshmallo Posted January 14, 2017 Share Posted January 14, 2017 20 minutes ago, Bainsfordbairn said: Believe it or not, that's inaccurate. Immediately after a game is the one time you can eat whatever you like. The important thing is to get nutrition back into your body as quick as possible to replenish what you've lost. The form the nutrition takes isn't important. I know because I asked the club medical staff about it after the team bus stopped at a fast-food location on the way home from an evening game in the Highlands. Generally clubs will feed the visiting team before they leave, but on this occasion the host club didn't do it, hence the stop on the drive down the road. As an example, Inverness used to stop at a chip shop in Auchterarder after every away game. You might be surprised to know that one of the most common foods given post-match by clubs is pizza, which isn't generally classed as health food. I don't understand - a couple of hours of physical activity is exactly the same as training. Why not eat pizzas and chips every day? -1 Quote Link to comment Share on other sites More sharing options...
MrDust Posted January 14, 2017 Share Posted January 14, 2017 Smoking v junk food... Some of our best players smoked and I've more than once met Sibbs in old Georges usually after defeat. Mental strength v ability overcomes unless you are a player that is whose game depends on fitness. 0 Quote Link to comment Share on other sites More sharing options...
qos_75 Posted January 14, 2017 Share Posted January 14, 2017 36 minutes ago, Bainsfordbairn said: As an example, Inverness used to stop at a chip shop in Auchterarder after every away game. I heard the chip shop in Auchterarder was good, but Inverness must have really liked them to do that. It is a fair detour for them after playing the likes of Ross County or Aberdeen away. 0 Quote Link to comment Share on other sites More sharing options...
1320Lichtie Posted January 14, 2017 Share Posted January 14, 2017 Sure Manchester United used to eat pizza in the dressing room after games under Ferguson Junk food isn't necessarily a bad thing when consumed sensibly and in moderation Let the poor lad enjoy his steak pie ffs 0 Quote Link to comment Share on other sites More sharing options...
ShaggerG Posted January 14, 2017 Share Posted January 14, 2017 35 minutes ago, Marshmallo said: I don't understand - a couple of hours of physical activity is exactly the same as training. Why not eat pizzas and chips every day? Just what I was thinking. I've decided I'm some fuckin specimen btw! 0 Quote Link to comment Share on other sites More sharing options...
Nkomo-A-Gogo Posted January 14, 2017 Share Posted January 14, 2017 If you're a professional full time athlete you need to take care of your body. Shovelling puff pastry into your mouth after a game is stupidity and suggests a lack of dedication. I'd eat better than that after a game of fives. My first post was worded poorly I will concede [emoji38] You're a sap. Get a life ffs. 0 Quote Link to comment Share on other sites More sharing options...
wee_bairn Posted January 14, 2017 Share Posted January 14, 2017 Not sure if Marsh is being serious here or not? Most bodybuilders/athletes will have a re-fuel day once a week which will contain a higher carb macro quantity than most days. Pizzas/Steak Pies etc can all quite easily be consumed without feeling 'guilty' and mainly known as 'cheat meals'. For example, 2600 cals training days 2200 non training and 4000 re-fuel with a recovery day following. I'm more concerned about Sheps ability with the ball rather than his diet! -1 Quote Link to comment Share on other sites More sharing options...
Anthony Fitzgerald Posted January 14, 2017 Share Posted January 14, 2017 Sign of the times when the chat on this thread is a reserve eating a steak pie. [emoji23] 0 Quote Link to comment Share on other sites More sharing options...
BountyBairn Posted January 14, 2017 Share Posted January 14, 2017 42 minutes ago, Trump said: Sign of the times when the chat on this thread is a reserve eating a steak pie. Agreed. Between this and 'I've nuhin tae loose' gate, it's safe to say today's game was that bad that literally anything else to talk about is preferred. 0 Quote Link to comment Share on other sites More sharing options...
thelocalcat Posted January 15, 2017 Share Posted January 15, 2017 Right behind Marshy on this one. I saw Kevin O'Hara out his nut on a Saturday night after a game and got internally raging. May seem like I'm overreacting but people like James Milner and Daniel Sturridge have never had a drink in their life, the player who is fresh on a Sunday and out running has much more chance of making it in the game. 0 Quote Link to comment Share on other sites More sharing options...
Guest Posted January 15, 2017 Share Posted January 15, 2017 I walked the dog today for two hours before my breakfast. I then had a Bacon Roll and I am still a fat c**t. What am I doing wrong? 0 Quote Link to comment Share on other sites More sharing options...
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