Glenn Medeiros

Scotland's membership of the UK was voluntary for 99% of the CDU.

381 this morning so 4lb gone for the week giving a total weight loss of 10lbs

Well done mate. I'm away from the house at a mates so I'll update tomorrow.

Why would a mirror get a tattoo ?

Boom ! I couldn't wait till the morning but I'm now a (slimmer) - 385 lbs So a total weight loss of 7lbs for week two. I've been better this week and plan to up my walking to 1/2 mile every other day by the end of April.

I thought you made the case for Fletcher quite well. You just need to accept not everyone agrees with you. World class of course being a undefined term open to interpretation. There's certain players that are nailed on world class (Messi) and others that are worthy of discussion, and Fletcher fall into this category.

"I'm sorry Andrea, your chances in the first team will be limited now we've bought Darren Fletcher. Might be best to find another club.."

He may well have, and Fletcher's work rates were infectious. Fletcher was a better midfielder for Man Utd, than Juan Sebastian Veron. And I'm not accepting any arguments that Fletcher was a better footballer.

Yes, I think so. He's also quite a bit worse that Carrick, and I don't think Carrick is even close to "world class". Fletcher is a top boi though.

Today was a great day B. Weetabix and hot milk. White coffee. L. Tuna steak with noodles. Water ( volvic ) D. Chicken balmoral with veg. Fucking boom

I know you're right Central. Your posting brings me strength, and a willingness to make you proud.

So week one ended for me at exactly the same weight I started at. I was so pissed off on Sunday I drove to Frankie and Benny's - Parked in a disabled bay - and ordered a full British isles breakfast. Probably the worst thing I could have done, but I'd been good last week minus tue,wed, fri. I was hoping for a 6lb drop. f**k even 2lb would have been good!! I've weighted myself tonight and I'm 389 without clothes - so I've feeling more positive about stuff.

Today was going great until i ate a mini eggs pots of gold desert and 6 slice of toast. Back to walking and eating well tomorrow; I know I can pull 6 lbs this week and that would be epic.

Eggs and salad for lunch and I'm going out for a 800yrd walk this afternoon.

Ad lib will be back to tell us about how the areas which thrived under the union would have been better off independent. While the areas who've suffered under the union should be eternally grateful for their suffrage.