footie fan, on Jun 4 2008, 14:50, said:
Did some asking around and found out the ref's have to do 6 x 40m sprint in 6.2 seconds with a 1 min recovery after each sprint. Then 150m in 30 seconds then 40seconds to walk 50m to next starting point they have to do this 30 times which is a minimum of 15 laps. Could you do that i counldnt 
Sounds like a reasonable test for anyone who should be training regularly. How often do refs train anyway ? Who would you say is the fittest ? Some look fitter than others but i suppose appearances can be deceiving !

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